Jeremy Heim 3907m row
3,907
Meters
1:22:16.3
Time
10:31.7
Pace
209
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 7 |
| Stroke Count | 509 |
| Drag Factor | 95 |
February 02, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:16.3 | 3,907 | 10:31.7 | 1 | 304 | 209 | 7 |
| 10:55.8 | 1,000 | 5:27.9 | 10 | 334 | 53 | 12 |
| 8:36.3 | 2,000 | 4:18.1 | 20 | 370 | 55 | 15 |
| 29:05.1 | 3,000 | 14:32.5 | 1 | 301 | 53 | 5 |
| 18:45.1 | 3,907 | 10:20.2 | 1 | 305 | 48 | 6 |
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Workout Graph
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