Jeremy Heim 22:42 row
904
Meters
22:42.9
Time
12:33.8
Pace
48
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 5 |
| Stroke Count | 118 |
| Drag Factor | 85 |
February 11, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.9 | 904 | 12:33.8 | 1 | 302 | 48 | 5 |
| 6:00.0 | 620 | 4:50.3 | 14 | 349 | 32 | 14 |
| 12:00.0 | 285 | 10:31.5 | 1 | 304 | 16 | 6 |
| 18:00.0 | 0 | |||||
| 22:42.9 | 0 |
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Workout Graph
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