Jeremy Heim 1489m row
1,489
Meters
11:59.9
Time
4:01.7
Pace
81
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 84 |
February 16, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.9 | 1,489 | 4:01.7 | 25 | 385 | 81 | 17 |
| 4:24.5 | 500 | 4:24.5 | 19 | 365 | 26 | 15 |
| 2:52.0 | 1,000 | 2:52.0 | 69 | 536 | 27 | 22 |
| 3:37.2 | 1,489 | 3:42.0 | 32 | 409 | 28 | 16 |
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Workout Graph
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