Jeremy Heim 573m row
573
Meters
14:16.8
Time
12:27.6
Pace
31
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 6 |
| Stroke Count | 75 |
| Drag Factor | 84 |
February 26, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.8 | 573 | 12:27.6 | 1 | 302 | 31 | 6 |
| 10:36.7 | 500 | 10:36.7 | 1 | 304 | 27 | 6 |
| 0:24.0 | 573 | 2:44.3 | 79 | 571 | 4 | 20 |
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Workout Graph
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