Jeremy Heim 1784m row
1,784
Meters
23:25.7
Time
6:33.9
Pace
97
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 9 |
| Stroke Count | 204 |
| Drag Factor | 111 |
March 24, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.7 | 1,784 | 6:33.9 | 6 | 319 | 97 | 9 |
| 8:34.1 | 500 | 8:34.1 | 3 | 308 | 27 | 7 |
| 5:48.0 | 1,000 | 5:48.0 | 8 | 328 | 27 | 10 |
| 5:45.4 | 1,500 | 5:45.4 | 8 | 329 | 28 | 10 |
| 2:47.2 | 1,784 | 4:54.3 | 14 | 347 | 15 | 12 |
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Workout Graph
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