Jeremy Heim 5:45 row
1,038m
Meters
5:45.5
Time
2:46.4
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 113 |
October 27, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,038m | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 5:45.5 | 131m | 2:53.6 | 67 | 529 | 18 |
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