Jeremy Heim 1015m row
1,015m
Meters
19:45.0
Time
9:43.7
Pace
57
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 306 |
Stroke Rate | 21 |
Stroke Count | 107 |
Drag Factor | 95 |
November 14, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:45.0 | 1,015m | 9:43.7 | 2 | 306 | 21 |
4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 22 |
0:06.8 | 1,015m | 3:46.6 | 30 | 403 | 9 |
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Workout Graph
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