Jeremy Heim 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 96 |
November 21, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 21 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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