Jeremy Heim 10000m row
10,000m
Meters
45:47.3
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 95 |
November 23, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.3 | 10,000m | 2:17.3 | 135 | 764 | 24 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 24 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 25 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 24 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 24 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 24 |
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Workout Graph
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