Jeremy Heim 5000m row
5,000m
Meters
26:44.7
Time
2:40.4
Pace
277
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 96 |
December 05, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.7 | 5,000m | 2:40.4 | 85 | 591 | 18 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 21 |
| 5:35.2 | 2,000m | 2:47.6 | 74 | 555 | 18 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 19 |
| 5:46.7 | 4,000m | 2:53.3 | 67 | 531 | 16 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 19 |
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Workout Graph
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