Jeremy Heim 10000m row
10,000m
Meters
51:28.7
Time
2:34.4
Pace
576
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 16 |
| Stroke Count | 887 |
| Drag Factor | 107 |
December 07, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.7 | 10,000m | 2:34.4 | 95 | 627 | 16 | 137 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 18 | 135 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 18 | 141 |
| 12:21.3 | 6,000m | 3:05.3 | 55 | 489 | 15 | 135 |
| 10:10.9 | 8,000m | 2:32.7 | 98 | 638 | 17 | 128 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 17 | 146 |
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Workout Graph
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