Jeremy Heim 1:00:00 row
9,617m
Meters
1:00:00.0
Time
3:07.1
Pace
536
Calories
112
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 110 |
December 15, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,617m | 3:07.1 | 53 | 483 | 17 | 112 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 21 | 118 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 20 | 113 |
| 30:00.0 | 1,833m | 2:43.6 | 80 | 574 | 19 | 127 |
| 40:00.0 | 1,624m | 3:04.7 | 56 | 491 | 17 | 126 |
| 50:00.0 | 1,728m | 2:53.6 | 67 | 530 | 19 | 96 |
| 1:00:00.0 | 536m | 9:19.7 | 2 | 306 | 6 | 94 |
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Workout Graph
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