Jeremy Heim 10000m row
10,000m
Meters
58:03.6
Time
2:54.1
Pace
577
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 966 |
| Drag Factor | 123 |
December 20, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:03.6 | 10,000m | 2:54.1 | 66 | 527 | 16 | 139 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 22 | 139 |
| 14:03.6 | 4,000m | 3:30.9 | 37 | 428 | 13 | |
| 10:58.6 | 6,000m | 2:44.6 | 78 | 569 | 17 | |
| 13:11.9 | 8,000m | 3:17.9 | 45 | 455 | 14 | |
| 10:36.6 | 10,000m | 2:39.1 | 87 | 598 | 19 |
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Workout Graph
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