Jeremy Heim 30:00 row
5,349m
Meters
30:00.0
Time
2:48.2
Pace
288
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 123 |
January 04, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,349m | 2:48.2 | 73 | 552 | 19 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 20 |
| 12:00.0 | 807m | 3:43.0 | 32 | 408 | 15 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 19 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.