Jeremy Heim 1:00:00 row
11,042m
Meters
1:00:00.0
Time
2:43.0
Pace
605
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 945 |
| Drag Factor | 121 |
January 07, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,042m | 2:43.0 | 81 | 578 | 15 | 131 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 138 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 131 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 15 | 129 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 15 | 128 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 14 | 130 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 15 | 127 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 16 | 136 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 14 | 130 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 16 | 131 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 13 | 129 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 15 | 125 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 143 |
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Workout Graph
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