Jeremy Heim 12:54 row
2,124m
Meters
12:54.5
Time
3:02.3
Pace
109
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 119 |
January 09, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,124m | 3:02.3 | 58 | 498 | 19 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 20 |
| 12:00.0 | 962m | 3:07.1 | 53 | 483 | 18 |
| 12:54.5 | 133m | 3:24.8 | 41 | 440 | 20 |
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Workout Graph
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