Jeremy Heim 5000m row
5,000m
Meters
26:32.0
Time
2:39.2
Pace
275
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 110 |
January 19, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.0 | 5,000m | 2:39.2 | 87 | 598 | 19 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 21 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 20 |
| 5:29.9 | 3,000m | 2:44.9 | 78 | 568 | 18 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 19 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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