Jeremy Heim 2000m row
2,000m
Meters
16:22.2
Time
4:05.5
Pace
105
Calories
115
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 12 |
| Stroke Count | 209 |
| Drag Factor | 109 |
January 24, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.2 | 2,000m | 4:05.5 | 24 | 381 | 12 | 115 |
| 1:58.8 | 400m | 2:28.5 | 107 | 667 | 21 | 120 |
| 5:53.5 | 800m | 7:21.8 | 4 | 313 | 7 | 93 |
| 2:00.4 | 1,200m | 2:30.5 | 103 | 653 | 22 | 119 |
| 1:59.3 | 1,600m | 2:29.1 | 106 | 663 | 20 | 124 |
| 4:30.2 | 2,000m | 5:37.7 | 9 | 331 | 10 | 120 |
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Workout Graph
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