Jeremy Heim 49:40 row
8,187m
Meters
49:40.5
Time
3:02.0
Pace
441
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 813 |
| Drag Factor | 109 |
January 24, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.5 | 8,187m | 3:02.0 | 58 | 499 | 16 | 121 |
| 11:40.8 | 2,000m | 2:55.2 | 65 | 523 | 17 | 132 |
| 25:18.6 | 2,000m | 3:24.4 | 41 | 440 | 14 | 118 |
| 37:00.4 | 2,000m | 2:55.4 | 65 | 523 | 17 | 125 |
| 48:36.8 | 2,000m | 2:54.1 | 66 | 528 | 17 | 115 |
| 49:38.3 | 187m | 2:44.4 | 79 | 570 | 19 | 119 |
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Workout Graph
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