Jeremy Heim 9:37 row
1,102m
Meters
9:37.5
Time
4:22.0
Pace
58
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 110 |
January 26, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.5 | 1,102m | 4:22.0 | 19 | 366 | 21 |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 21 |
| 5:13.1 | 500m | 2:27.5 | 109 | 675 | 23 |
| 5:45.6 | 102m | 2:39.3 | 87 | 597 | 18 |
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Workout Graph
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