Jeremy Heim 20:31 row
3,092m
Meters
20:31.3
Time
3:19.1
Pace
167
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 110 |
January 26, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 3,092m | 3:19.1 | 44 | 452 | 17 | 114 |
| 12:41.9 | 2,000m | 3:10.4 | 51 | 474 | 17 | 109 |
| 19:39.1 | 1,092m | 3:11.0 | 50 | 472 | 17 | 120 |
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