Jeremy Heim 5000m row
5,000m
Meters
39:52.9
Time
3:59.2
Pace
262
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 571 |
| Drag Factor | 97 |
February 04, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.9 | 5,000m | 3:59.2 | 26 | 387 | 14 |
| 10:45.5 | 1,000m | 5:22.7 | 10 | 335 | 11 |
| 7:07.9 | 2,000m | 3:33.9 | 36 | 422 | 17 |
| 10:46.5 | 3,000m | 5:23.2 | 10 | 335 | 10 |
| 6:06.6 | 4,000m | 3:03.3 | 57 | 495 | 18 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 22 |
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Workout Graph
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