Jeremy Heim 28:10 row
5,254m
Meters
28:10.0
Time
2:40.8
Pace
285
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 95 |
February 05, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.0 | 5,254m | 2:40.8 | 84 | 589 | 20 | 129 |
| 10:05.0 | 2,000m | 2:31.2 | 101 | 648 | 22 | 127 |
| 20:22.4 | 2,000m | 2:34.3 | 95 | 627 | 21 | 127 |
| 27:06.6 | 1,254m | 2:41.1 | 84 | 587 | 19 | 133 |
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Workout Graph
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