Jeremy Heim 47:39 row
3,544m
Meters
47:39.9
Time
6:43.4
Pace
185
Calories
118
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 10 |
| Stroke Count | 363 |
| Drag Factor | 95 |
February 11, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.9 | 3,544m | 6:43.4 | 5 | 318 | 10 | 118 |
| 12:18.4 | 2,000m | 3:04.6 | 56 | 491 | 17 | 121 |
| 33:54.7 | 1,544m | 6:59.7 | 5 | 316 | 7 | 115 |
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