Jeremy Heim 4:19 row
669m
Meters
4:19.8
Time
3:14.1
Pace
35
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 94 |
February 12, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 669m | 3:14.1 | 48 | 464 | 19 |
| 3:48.6 | 669m | 2:50.8 | 70 | 541 | 19 |
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Workout Graph
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