Jeremy Heim 33:39 row
4,019m
Meters
33:39.1
Time
4:11.1
Pace
214
Calories
125
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 13 |
| Stroke Count | 421 |
| Drag Factor | 95 |
February 12, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.1 | 4,019m | 4:11.1 | 22 | 375 | 13 | 125 |
| 13:24.0 | 2,000m | 3:21.0 | 43 | 448 | 16 | 127 |
| 32:07.8 | 2,000m | 4:40.9 | 16 | 354 | 11 | 124 |
| 32:13.3 | 19m | 2:24.7 | 115 | 697 | 0 | 125 |
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