Jeremy Heim 5264m row
5,264m
Meters
36:03.2
Time
3:25.4
Pace
278
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 562 |
| Drag Factor | 95 |
February 28, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.2 | 5,264m | 3:25.4 | 40 | 438 | 15 | 126 |
| 11:54.7 | 2,000m | 2:58.6 | 61 | 511 | 18 | 126 |
| 14:57.8 | 4,000m | 3:44.4 | 31 | 406 | 14 | 125 |
| 8:29.7 | 5,264m | 3:21.6 | 43 | 446 | 16 | 127 |
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Workout Graph
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