Jeremy Heim 7997m row
7,997m
Meters
58:12.6
Time
3:38.3
Pace
427
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 14 |
| Stroke Count | 843 |
| Drag Factor | 94 |
March 01, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:12.6 | 7,997m | 3:38.3 | 34 | 415 | 14 | 116 |
| 11:57.8 | 2,000m | 2:59.4 | 61 | 508 | 18 | 113 |
| 23:21.1 | 4,000m | 5:50.2 | 8 | 328 | 9 | 114 |
| 11:37.7 | 6,000m | 2:54.4 | 66 | 526 | 19 | 110 |
| 10:09.9 | 7,997m | 2:32.7 | 98 | 638 | 20 | 128 |
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Workout Graph
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