Jeremy Heim 2748m row
2,748m
Meters
28:11.7
Time
5:07.8
Pace
142
Calories
114
Heart Rate
Average Watts | 12 |
---|---|
Calories Per Hour | 341 |
Stroke Rate | 13 |
Stroke Count | 324 |
March 03, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:11.7 | 2,748m | 5:07.8 | 12 | 341 | 13 | 114 |
16:59.3 | 2,000m | 4:14.8 | 21 | 372 | 14 | 115 |
7:04.6 | 2,748m | 4:43.8 | 15 | 352 | 12 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.