Jeremy Heim 5000m row
5,000m
Meters
27:19.9
Time
2:43.9
Pace
263
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 120 |
March 25, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.9 | 5,000m | 2:43.9 | 79 | 573 | 18 |
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 20 |
| 5:17.1 | 2,000m | 2:38.5 | 88 | 602 | 21 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 18 |
| 5:30.6 | 4,000m | 2:45.3 | 77 | 566 | 18 |
| 5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 18 |
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Workout Graph
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