Jeremy Heim 5000m row
5,000m
Meters
26:12.4
Time
2:37.2
Pace
272
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 105 |
April 12, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.4 | 5,000m | 2:37.2 | 90 | 609 | 19 | 132 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 20 | 124 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 20 | 135 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 22 | 138 |
| 6:13.2 | 4,000m | 3:06.6 | 54 | 485 | 17 | 132 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 18 | 133 |
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Workout Graph
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