Jeremy Heim 1986m row
1,986m
Meters
16:34.0
Time
4:10.2
Pace
103
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 18 |
Stroke Count | 231 |
Drag Factor | 104 |
April 13, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:34.0 | 1,986m | 4:10.2 | 22 | 376 | 18 |
7:08.1 | 1,000m | 3:34.0 | 36 | 422 | 16 |
5:16.3 | 1,986m | 2:40.3 | 85 | 591 | 22 |
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Workout Graph
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