Jeremy Heim 5000m row
5,000m
Meters
27:31.5
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 97 |
April 17, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.5 | 5,000m | 2:45.1 | 78 | 567 | 19 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 20 |
| 5:26.9 | 2,000m | 2:43.4 | 80 | 575 | 19 |
| 5:26.3 | 3,000m | 2:43.1 | 81 | 577 | 18 |
| 5:35.7 | 4,000m | 2:47.8 | 74 | 554 | 19 |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 19 |
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Workout Graph
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