Jeremy Heim 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
54
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 93 |
May 05, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 21 | 122 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 23 | 114 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 22 | 122 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 20 | 126 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 21 | 128 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 20 | 124 |
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Workout Graph
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