Jeremy Heim 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
54
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 93 |
May 05, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 685 | 54 | 21 | 122 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 23 | 114 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 22 | 122 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 20 | 126 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 21 | 128 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 20 | 124 |
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Workout Graph
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