Jeremy Heim 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 93 |
June 18, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 557 | 50 | 22 |
| 1:13.0 | 200 | 3:02.5 | 58 | 493 | 10 | 21 |
| 1:05.0 | 400 | 2:42.5 | 82 | 553 | 10 | 23 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 22 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 24 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 584 | 10 | 21 |
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Workout Graph
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