Jeremy Heim 5000m row
5,000m
Meters
35:41.8
Time
3:34.1
Pace
267
Calories
125
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 16 |
| Stroke Count | 565 |
| Drag Factor | 93 |
June 18, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.8 | 5,000m | 3:34.1 | 36 | 422 | 16 | 125 |
| 8:22.4 | 1,000m | 4:11.2 | 22 | 375 | 15 | 118 |
| 5:32.3 | 2,000m | 2:46.1 | 76 | 562 | 21 | 124 |
| 11:42.5 | 3,000m | 5:51.2 | 8 | 327 | 10 | 120 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 22 | 133 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 21 | 131 |
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Workout Graph
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