Jeremy Heim 5000m row
5,000
Meters
28:51.7
Time
2:53.1
Pace
267
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 96 |
January 01, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.7 | 5,000 | 2:53.1 | 67 | 531 | 19 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 614 | 22 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 579 | 20 |
| 6:51.0 | 3,000 | 3:25.5 | 40 | 438 | 17 |
| 5:52.3 | 4,000 | 2:56.1 | 64 | 520 | 19 |
| 5:30.3 | 5,000 | 2:45.1 | 78 | 567 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.