Jeremy Heim 433m row
433
Meters
17:23.8
Time
20:05.3
Pace
22
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 97 |
January 30, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.8 | 433 | 20:05.3 | 300 | 21 | |
| 2:29.6 | 433 | 2:52.7 | 68 | 533 | 21 |
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Workout Graph
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