Jeremy Heim 616m row
616
Meters
18:32.9
Time
15:03.3
Pace
30
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 97 |
January 30, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.9 | 616 | 15:03.3 | 301 | 20 | |
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 22 |
| 0:43.6 | 616 | 3:07.9 | 53 | 481 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.