Jeremy Heim 500m row
500
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 94 |
March 04, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.1 | 500 | 2:46.1 | 76 | 562 | 22 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 23 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 23 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 24 |
| 0:36.8 | 400 | 3:04.0 | 56 | 493 | 18 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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