Jeremy Heim 2183m row
2,183
Meters
30:37.8
Time
7:00.9
Pace
109
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 95 |
March 12, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.8 | 2,183 | 7:00.9 | 5 | 316 | 17 |
| 4:51.7 | 500 | 4:51.7 | 14 | 348 | 14 |
| 3:20.3 | 1,000 | 3:20.3 | 44 | 449 | 20 |
| 3:08.1 | 1,500 | 3:08.1 | 53 | 480 | 20 |
| 3:19.5 | 2,000 | 3:19.5 | 44 | 451 | 18 |
| 1:04.0 | 2,183 | 2:54.8 | 65 | 525 | 21 |
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Workout Graph
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