Laurent Ferrier 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 115 |
March 06, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 30 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 31 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 31 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 31 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 31 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
917