Peter Fröhlich 22:59 row
5,020
Meters
22:59.3
Time
2:17.3
Pace
291
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 140 |
March 30, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.3 | 5,020 | 2:17.3 | 135 | 764 | 27 | 134 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 122 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 131 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 136 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | 139 |
| 22:59.2 | 656 | 2:16.5 | 137 | 772 | 27 | 144 |
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Workout Graph
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