Peter Fröhlich 23:49 row
5,023
Meters
23:49.4
Time
2:22.2
Pace
283
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 137 |
May 20, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.4 | 5,023 | 2:22.2 | 122 | 718 | 283 | 26 | 126 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | 117 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 122 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 128 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 128 |
| 23:49.4 | 810 | 2:21.6 | 123 | 724 | 46 | 25 | 137 |
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Workout Graph
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