Peter Fröhlich 30:08 row
6,365
Meters
30:08.4
Time
2:22.0
Pace
359
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 137 |
September 22, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.4 | 6,365 | 2:22.0 | 122 | 720 | 359 | 24 | 134 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 | 108 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 121 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 | 129 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 138 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 144 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 151 |
| 30:08.4 | 26 | 2:41.5 | 83 | 585 | 1 | 14 | 151 |
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Workout Graph
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