Peter Fröhlich 30:40 row
6,525
Meters
30:40.3
Time
2:21.0
Pace
369
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 139 |
September 24, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.3 | 6,525 | 2:21.0 | 125 | 729 | 369 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 30:40.2 | 144 | 2:19.5 | 129 | 742 | 8 | 22 |
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Workout Graph
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