Peter Fröhlich 21:08 row
4,022m
Meters
21:08.8
Time
2:37.7
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 161 |
January 19, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 4,022m | 2:37.7 | 89 | 606 | 21 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 21:08.7 | 235m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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