Peter Fröhlich 5000m row
5,000
Meters
25:30.9
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 163 |
January 20, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.9 | 5,000 | 2:33.0 | 98 | 635 | 268 | 22 |
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 26 | 22 |
| 2:44.3 | 1,000 | 2:44.3 | 79 | 571 | 26 | 21 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 597 | 26 | 22 |
| 2:33.1 | 2,000 | 2:33.1 | 98 | 635 | 27 | 22 |
| 2:29.3 | 2,500 | 2:29.3 | 105 | 661 | 27 | 22 |
| 2:30.3 | 3,000 | 2:30.3 | 103 | 654 | 27 | 22 |
| 2:32.7 | 3,500 | 2:32.7 | 98 | 638 | 27 | 23 |
| 2:28.6 | 4,000 | 2:28.6 | 107 | 667 | 27 | 23 |
| 2:27.5 | 4,500 | 2:27.5 | 109 | 675 | 27 | 23 |
| 2:24.3 | 5,000 | 2:24.3 | 116 | 700 | 28 | 22 |
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Workout Graph
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