Peter Fröhlich 5000m row
5,000m
Meters
24:07.5
Time
2:24.7
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 163 |
January 21, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.5 | 5,000m | 2:24.7 | 115 | 697 | 24 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 24 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 23 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 24 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 24 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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