Peter Fröhlich 30:08 row
6,120m
Meters
30:08.0
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 169 |
January 24, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,120m | 2:27.7 | 109 | 673 | 20 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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